Has anyone had spa treatments before, are they worth it?

-i might be going to a spa soon, and thinking of getting one of these treatments...



- a pedicure



- a manicure



- a facial



- a massage



- and exfoliation and spray tan



- a massage and a body wrap



are any of these treatments worth it? or has anyone had a great treatment they want to share? thanks!Go for the massage, I always go for those. Depending on your preferences or your lifestyle you can go for a stress-relief massage, a therapeutic massage, a sports massage, a hot-stone massage..



I would also stay away from spray on tans. Go for lotions such as Dove or Aveeno.